Sports physical therapy.
For people who train and want to keep training. We treat your injury, look at how you move, and prepare you to return to your sport with less risk of setbacks.
We're in Hacienda Agua Caliente, Tijuana, and see patients from Tijuana and San Diego. Care in English and Spanish, by appointment only.
Conditions we treat.
Some of the conditions we work with. If you don't see yours, message us and we'll point you in the right direction.
Sports injuries
- Shoulder
- Elbow
- Knee
- Ankle
- Tendinopathies
Sports
- Running
- Trail running
- Jiu-jitsu
- Hiking
- Tennis
- Gym
We also offer
- Muscle recovery massage
- Prevention and mobility programs
- Leg Reset
What we use in session.
Therapeutic exercise
Exercises chosen for your case that progress with you, session by session, to rebuild strength, control and mobility.
Manual therapy
Hands-on techniques on muscles and joints to ease pain and improve movement.
Physical agents
Electrotherapy, laser, infrared light therapy, heat and cold therapy, and therapeutic ultrasound. We use them as support when they help manage pain and inflammation.
What people ask.
Do I have to stop training?
Can I come in without an injury?
How many sessions will I need?
The information on this page is general and not a substitute for an in-person evaluation. Every plan is defined after your assessment.