Classes at Origen
Ashtanga Yoga.
Ashtanga Yoga classes at our clinic with Marinette Herrera of Parināma Krama, a certified Feldenkrais Method teacher.
Classes at the Origen clinic in Hacienda Agua Caliente, Tijuana.
Parināma Krama
The sequence that transforms.
Classes follow the Mysore method: each person moves through the sequence at their own pace with one-on-one guidance, so different levels practice together. It's a great complement to physical therapy for mobility, strength, breathing, and steadiness of body and mind.
Schedule
- Monday
- 7:00 – 9:00 am
- Mysore
- Wednesday
- 7:00 – 9:00 am
- Mysore
- Friday
- 7:00 – 9:00 am
- Mysore
- Saturday
- 9:00 – 10:30 am
- Led Primary Series
FAQs
What people ask.
Do I need any experience?
No. Classes are for all levels: with the Mysore method, each person moves through the sequence at their own pace with one-on-one guidance.
How do I book a class?
Message Marinette directly on WhatsApp with the “Book a class” button.
Where are the classes?
At our clinic: Lomas Altas 6604, Hacienda Agua Caliente, Tijuana.