Orthopedic, pre- and post-surgery therapy.
A fall, a wrong move or an accident can't always be avoided, but we can help you recover better. We look at how you move, build a plan with you, and support you through each stage so you can move with confidence again.
Does your injury need surgery? We help you go into the operation strong, then guide you step by step afterward, following your surgeon's instructions.
We're in Hacienda Agua Caliente, Tijuana, and see patients from Tijuana and San Diego. Care in English and Spanish, by appointment only.

Conditions we treat.
Some of the conditions we work with. If you don't see yours, message us and we'll point you in the right direction.
Injuries
- Fractures
- Sprains
- Meniscus and ACL
- Rotator cuff
- Tennis elbow
- Tendinopathies
Spine and chronic pain
- Herniated disc
- Neck pain
- Low back pain
- Fibromyalgia
- Osteoarthritis
Before surgery
We work on strength and mobility and explain what to expect, so you go in better prepared.
- Strength
- Mobility
- Preparation
After surgery
We rebuild mobility and strength in stages, respecting healing times and your surgeon's instructions.
- Spine
- Knee
- Shoulder
- Hip
- Fractures
What we use in session.
Therapeutic exercise
Exercises chosen for your case that progress with you, session by session, to rebuild strength, control and mobility.
Manual therapy
Hands-on techniques on muscles and joints to ease pain and improve movement.
Physical agents
Electrotherapy, laser, infrared light therapy, heat and cold therapy, and therapeutic ultrasound. We use them as support when they help manage pain and inflammation.




Had knee surgery and your doctor prescribed a CPM?
We rent the Optiflex K1 knee CPM in Tijuana and Rosarito, Mexico, from 5 days, delivered and set up at your hotel or home. It can't cross the border, but you can book it right after your surgery or for your recovery stay before heading home.
See CPM rental →What people ask.
Do I need a doctor's referral?
When can I start after surgery?
Does therapy before surgery help?
Should I bring my imaging?
How many sessions will I need?
The information on this page is general and not a substitute for an in-person evaluation. Every plan is defined after your assessment.